ISSUES I OFTEN work with

• Anxiety and ongoing stress

• Burnout and emotional overload

• Difficulties with focus, motivation or procrastination

• Low self-esteem and self-criticism

• Parenting stress and long-term pressure

• Cultural transition, identity shifts and adjustment

• Relationship strain or ongoing tension

• Feeling stuck, numb or disconnected

• Changes around eating, weight or control, often alongside anxiety, stress or medical interventions

Session formats

• Online - 30-minute or 50-minute sessions

• Face to face (Cambridge) - 50-minute sessions

Fees

• £40 - 30-minute online session

• £70 - 50-minute session (online or face to face)