anxiety and burnout therapy for adults

FAQs

I offer weekly or biweekly sessions online or face-to-face. Alongside standard 50 minute sessions I also offer shorter 30 minute sessions online only
I offer open ended therapy . The most important thing - it needs to work for you. It can be anywhere from 6 sessions to 60. Some people stay for years. There are no set rules. Usually the more complex is the issue, the more time it requires. It is also fine to come for a number of sessions, leave and return for more help as and when you need.
I’m based on Station Road in Cambridge, 5 mins from the train station, but also provide my services over Zoom for remote sessions.
I do not work with insurance companies, but I can provide invoices as I am registered as self-employed and some companies may accept that. Please check with your company benefits policy
My cancellation policy is 48 hours
I do not diagnose, but I work in collaboration with other specialists if necessary. If I believe I am unable to help you I will signpost you to the most appropriate specialist.

What my clients say

Julia is a knowledgeable and empathetic specialist who provides the highest level of support and guidance throughout the entire process. From the very beginning, our communication has been incredibly comfortable and reassuring.

Tara M
I have been a client of Julia’s since October 2024, and from our very first conversation, she made me feel completely at ease and confident in my journey.

Nadja G
Speaking to anyone about binge eating can be tough, but julia has really made the process easy for me and I'm now moving in the right direction to learn how to manage better. Thanks for all your help!

Emma C